SRC x lululemon 10K Training Series

The Sun Run is coming up fast and we're working with lululemon to help you hit your goals! We've put together an 8-week run series to keep you on track. Come and join us every Tuesday, starting Mar 4th until the end of April to keep moving and earn .

Each week we'll be talking about one aspect of Run Form and one lucky participant will be gifted a featured product from lululemon that will help you in your run training. Not to mention you have a chance to win some amazing prizes at the end of the run series for every week you show up (details below).

We'll start the run at lululemon on Robson & Burrard (Google Map) and run for 30 mins max. Whether you're getting into running, a casual runner or training for Sun Run or BMO, this run series is meant for everyone.

Week 1 - Kickoff!

We're excited that everyone that comes out for the first run of the series will be receiving:

• Vita Coco Coconut Water

How to Join

1. Register each week for the run.

2. Come ready to move and hangout after.

3. Dress for the weather.

4. Check in at the start to ensure you're entered into the draw.

***There will be bag drop for anyone coming into the city or coming after work. We recommend that you do not leave any values in the bags. SRC and lululemon are not responsible for any missing items.

Giveaways + Finale

Each week one lucky participant will be gifted a featured product from lululemon that will help you in your run training.

On the final day of the run series, we will be giving away some amazing prizes.

Every week that you register and show up, you'll get 1 entry into the giveaway. So if you show up for all 8 sessions, you'll get 8 entries. We’ll also have a prize to win every week as well!

Schedule

The run workshop starts at 6:30 pm - we recommend arriving early to check in and meet some of the other runners.

• 6:15 pm - Check-in

• 6:30 pm - Run Workshop (see below for details)

• 6:45 pm - 30 min Easy Run

• 7:15 pm - Stretching

• 7:30 pm - Prizes

Weekly Schedule & Workshops

Each week, Geoff will be leading a 5-10min mini workshop on an aspect of good run form. These will help you listen to your body and find the form that works best for you.

• Mar 4th 6:30 - 7:30pm - Stride Length (Video)

• Mar 11th 6:30 - 7:30pm - Heel vs Forefoot Striking (Video)

• Mar 18th 6:30 - 7:30pm - Core and Glutes (Video)

• Mar 25th 6:30 - 7:30pm - Inner Thighs and Leg Alignment (Video)

• Apr 1st 6:30 - 7:30pm - Upper Body & Arms (Video)

• Apr 8th 6:30 - 7:30pm - The Lean (Video)

• Apr 15th 6:30 - 7:30pm - Review the first 6 weeks

• Apr 22th 6:30 - 7:30pm - Finale!

About Geoff and SRC

Geoff Scoates – lululemon Legacy Ambassador and Founder of Social Run Club and he'll be leading the workshops each week. He's completed 11 marathons and been running for 20+ years.

Social Run Club is a community focused run club; intent on helping people Move, Connect, and Have Fun. They run at talking pace and move for 30 mins max. It's meant to help people become physically and mentally fit.

lululemon on Robson St and Burrard

lululemon is a global leader in high-performance athletic apparel, renowned for its innovative designs, premium fabrics, and commitment to movement and mindfulness. Built for those who push their limits, lululemon blends style and function to create gear that supports every workout, from running to yoga and beyond.

For runners, lululemon offers cutting-edge apparel designed for breathability, comfort, and performance. With sweat-wicking, chafe-resistant fabrics and thoughtful features like reflective details and secure pockets, their gear helps you stay focused and comfortable on every run. Whether you're logging miles on the road or hitting the trails, lululemon equips you with the performance-driven essentials to move with confidence.

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By participating in this activities organized by Social Run Club you acknowledge that you have read, understood, and agree to the Community Guidelines, the Event Waiver and Event Release