Stride Analysis Session

Each hour session is limited to 4 new people and 4 people for check-in analysis. 

For the First Time:

At the start of the session, we take videos from three different angles to see your run form. We then we will do some practice drills and take the videos again to see how your stride is impacted by active form. These videos are then compiled and analyzed and sent to you for your training purposes.

For Check-in Analysis:

At the start of the session, we will take video from three different angles to see your run form. Because this is a check-in, the review will happen when I send out the analysis. You can stick around for the rest of the session or go off on your own run. Only 1 set of videos will be taken.

Cost:

This is a premium event the cost of the event is $20+taxes for the First Time and $10+taxes for further check-ins. This premium event is free for VIP Members (SRC Memberships). This includes:

• Video of your stride from three angles
• Analysis of your stride
• Tips on how to adust your stride based on the analysis

Additional Information:

For more information and example videos, visit our page on Stride Analysis

Having proper run form means that you run more efficiently; running faster while saving energy. It also reduces impact on your joints, bones and tendons. Learning any new skill takes time and energy. You may know what to change, but are the changes you think you're making what is actually happening?

Refund Policy:

Because these sessions are limited space, if you have to cancel, we cannot give you a refund. If we can find someone to take your spot, we can offer you a credit for a future event. Thank you for understanding.